Ep 31 - How to move on from Burn-out & Overwhelm with Megan & Renee - experts in self-sabotage

Megan & Renee are experts in self-sabotage and helping to bring your attention back to your own self-care, so you can take control of your life to move forwards more happily.

They focus specifically on helping women go from burned-out to hopeful and motivated, through healing their relationships with themselves, others and business through in-person sessions, online courses and membership, in-person workshops and international retreats.

We chat today about a life changing event for Renee that brought them together in a work and living capacity and from that point on to their journey to starting the Kindred Community.

They talk about bringing understanding and awareness to your anxiety (and depression) by thinking differently and focusing on your individual needs for self-care (and not just want everyone else is doing). This coupled with the benefits of modern medicine are what offer true healing and the ability to break your patterns.

They want people to know that they’re not alone. That they’re in more control than they think. And that their darkness isn’t something to be rid of, but to be embraced with their light.

Join me every week to hear a new gem that you can take away to increase your confidence and enjoyment for running your own business and to help you learn new business skills to live your best life.


Connect with Megan & Renee
Website – www.kindredscc.ca
Instagram: @megan_e_poet

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Behind the Scenes for my New Business Book Launch - Caro Syson with Sarah Cooke