Today Matt talks about the importance of Self Care and why it isn’t selfish to put yourself first and how it is a vital cornerstone for any self-employed business owner to focus on.

Matt believes everyone has the right to feel better, fitter, stronger, healthier and more confident and has worked with more than 1,300 clients over the last four years while doing this. Listen to his amazing story shared in Episode 8.

He is a real beacon to show others how it’s possible to do what lights you up and earn an amazing income. His bubbly personality comes across and makes him a dream guest to interview.

Join me every week to hear a new gem that you can take away to increase your confidence and enjoyment for running your own business and to help you learn new business skills to live your best life.